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Baseball- Best Hitting Drills to Improve Pitch Recognition

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Hitting a baseball is one of the most difficult things to do in sports. This is because you are dealing with baseballs thrown at different speeds and in different locations. Minor flaws and loss of rhythm are likely to throw off your swing and make hitting more challenging.

There are also multiple nuances to the swing that could work against you, and that’s why hitting drills are vital. The hitting drills are designed to teach and retain your ideal swing. They consist of developing suitable actions that can make your swing short and consistent. The following are proven baseball hitting drills that will help improve pitch recognition.

Best Hitting Drills to Improve Pitch Recognition

One-Handed Drill

A one-handed drill eliminates defects on your hand path. It requires you to grip the bat with the bottom hand and place the other hand across your body on the opposite hip. You can then take your drill by taking a normal swing at the ball. You’ll realize that hitting the ball effectively requires you to stay short to the ball. You can repeat the process severally for optimal results.

Power Hand Drill

Your power to hit the baseball comes from the pulling hand. Fortunately, this hitting drill technique will help you develop bottom hand strength. You use the bottom hand in its regular position close to the knob of the bat. The ball must be above your waist for a great swing. You can practice the drill at least three times a week.

Bring-By Drill

Bring-By drill increases bat speed. It is best performed with the soft toss, where you hit a ball from your backside toward the pitcher. You must focus on seeing the ball and catch up before it gets by you.

Backside Barrier Drill

This baseball hitting drill shortens your swing. You need to set up with your hands at least eight to ten inches from the fence with the fence behind you. It prevents you from hitting the fence or barrier instead of focusing on the ball.

Release Drill

The release drill teaches you to pick up the pitch at the release point and keep your head down on the swing. It can be made more challenging by using a ball and slow pitches without releasing the ball. It forces you to see the ball at the release point and improve your reaction time to the pitch.

Slow Motion Drill

This is one of the most effective baseball hitting drills. It makes sure that all the moving parts of your swing work correctly and in the right order. You can take the time to perform your swing in slow motion to identify the body parts that perform effectively and utilize the best swing. Performing this drill repetitively helps you avoid many problems that result from muscle memory.

Final Word to Advance Your Baseball Hitting Drills

The above baseball hitting drills will be more effective if you do them consistently. The best challenge with the drills will be your focus and determination each step of the way. That’s why you should have Strobe Sports training glasses to make the most out of the drills. They help you hone your focus and trust your body mechanics. They also help improve your game and learn how to slow down the game when you remove them.

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